Living in the Heart
Reconnecting Heart, Mind, Body, Soul
Our hearts have a deep wisdom and innate desire to be seen, heard, and felt.
However, due to various life experiences, traumas, or societal conditioning, we may have become disconnected from our hearts and the true essence of who we are.
The program "Living In the Heart" (LITH) is designed to help individuals reconnect with their hearts and tap into their full potential. By healing and nurturing our hearts from within, we can make a positive impact on the world around us.
Choose Your Membership
Kundalini Yoga & Meditation Classes
Kundalini is our creative potential. We have the potential to regenerate ourselves at any moment.
Kundalini Yoga & Meditation accompanies these processes very well with its holistic approach considering body, heart, mind and spirit as a whole.
Women Circles
A nurturing space for connection, growth, and sharing, fostering sisterhood and personal transformation.
The purpose of this circle is to enable us to embrace whatever we are encountering in our lives at this present moment, and to go through those experiences together.
One-On-One Compassionate Inquiry
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
How Can I Help You?
HEART LEADERSHIP
At the Transition to a Heart-Centered World;
how can we keep our hearts open in these turbulent and transformative times?
how can we open our hearts to ourselves in our heart's own time and rhythm?
“The closing down of the heart is simply a protection against the experience of vulnerability when that was too much to bear." - Dr. Gabor Maté
“LIVING IN THE HEART” practices will help us to build leadership capacity to feel and experience our emotions and become comfortable with our vulnerability, reconnect to our true self and lead from the heart, through teachings, yoga practices, journaling and discussion with group members.
In our Heart-Led-Circles here are steps we will follow together:
Generating Safety within the body
Feeling unconditionally
Being Aware
Being Authentic
Taking the Responsibility
Inviting Compassion
Becoming Whole
COMPASSIONATE INQUIRY SESSION
Semin is a certified Compassionate Inquiry Practitioner.
Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.
“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …
That’s what Compassionate Inquiry is.” ~ Dr. Gabor Maté
KUNDALINI YOGA AND MEDITATION
Semin is a certified Kundalini Yoga teacher.
Going through critical processes and encounter uncertainty there is an opportunity to start again and revive.
Kundalini Yoga & Meditation accompanies these processes very well with its holistic approach considering body, heart, mind and spirit as a whole.
Especially in these turbulent times and where there is so much uncertainty we can easily loose our alignment. We need this alignment more than ever.
Kundalini means life energy. The goal of yoga is to unleash this energy. It's not an energy that comes from outside. The energy within us. Over time (with our own timing, with our inner work), our potential within us begins to unfold.
NIYET DESIGN BY SEMIN
Regenerate your intention with
@Niyet. Design
Your intention is your guide to your manifestation. Let your heart whisper your intention.
Keep your intention close to your HeART.
Let me know your intention, so I can create your custom made jewelry.
@nyetdesign
Reviews
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"The first time I heard about Compassionate Inquiry was via a YouTube video of Dr. Gabor Maté where he reveals through his method what lies beneath the appearance we present to the world. When Semin - who joined our Heart Masters retreat - mentioned she trained with Dr. Maté specifically to run Compassionate Inquiry sessions, I wanted to try out this new and exciting psychotherapeutic approach with her. I recommend this method to everyone feeling stuck with something inside they cannot really define and which can set them free from blockages from persistent trauma, wrong assumptions and belief systems no longer serving. Semin has this unique capacity and talent to listen and go deeper with kindness and attention to discover the human inside all of use. I hardly recommend trying a session with her."
Rudy de Waele - Co-Founder RegenerateX and Unconditional Men
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"The way Semin guided a Compassionate Inquiry for me took me deep down to a significant time in my past with ease, her loving presence allowed me to sit with the discomfort of old feelings that need shifting. It was a powerful session that was both smooth and insightful which enriched the potential for my own healing self love."
Tom Mansfield - Founder at Paleblueperspective.com
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"Compassionate Inquiry is a psychotherapeutic approach that has been developed by Dr. Gabor Maté, author of the highly recommended book ‘The Myth of Normal’. As a practitioner of flow & high-performance coaching, I find this approach to be complementary to my practice, as it offers a unique perspective that focuses on what lies beneath the surface of our presentations to the world. Recently, I had the pleasure of experiencing this therapeutic approach firsthand in a session with Semin. I was pleasantly surprised by the depth of insight and understanding that I gained through her heart-centered presence and empathic active listening. Semin embodies the qualities of a skilled practitioner of compassionate inquiry and creates a safe and healing environment to explore negative patterns. I wholeheartedly recommend Semin to anyone who could benefit from compassionate inquiry. Her expertise and compassionate approach make her an excellent choice for anyone seeking deeper self-understanding and healing.”
Erik Put - Business Transformation & Innovation Advisor, Executive Flow Coach
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"Semin is a magician for me. She pulls out "those moments" that you get stuck in without realizing it, from your words or body language. She does this so skillfully that it is astonishing. Then she takes you on a journey of compassionate inquiry. This journey is softly accompanied by her voice, a melody of compassion. I left each session with a new awakening. After each session I felt lighter because each session proceeds by staying in touch with the body, honoring the body. This wonderful journey of compassion allowed me to 'feel' my inner child. Thank you Semin."
Dr. Elif Kuş Saillard
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"Every time I finish my Compassionate Inquiry online sessions with Semin I am in awe of her profound intuitive wisdom and ability to guide me deep into my soul to identify my self-limiting beliefs, understanding which lessons they are here to teach me, embracing them and letting them go as they no longer serve me. I feel lighter, more in love with myself and life, happier. CI is a wonderful tool for more self-awareness, more self-love and self-compassion, and Semin's radiant, calm and kind presence the perfect vessel for such powerful alchemy. She creates and holds a safe space throughout the session and makes me feel deeply connected and understood despite the distance. The CI sessions with her have provided me with much needed acceptance of my Self and helped me find surprising solutions for some areas of my life I felt stuck in. I am eternally grateful to Semin for giving this service to humanity, creating more love and light on this planet."
Silke
BOOK AN APPOINTMENT
You can either book;
15 minutes introduction meeting with Semin Yalman Yılmaz or
90 minutes Kundalini Yoga & Meditation session or
60 minutes Compassionate Inquiry session